Zum
Schutz vor Dekompressionsunfällen:
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Vermeide
unnötigen Stress im Urlaub - tauche Sicher!
Quelle:
Infos von Euro-Divers Kanifinolhu/Malediven
To
prevent DCS: Avoid unnecessary Stress during your Holiday - Dive safe! |
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The absorbtion of Nitrogen
in Your Body depends also on the following Cicumstances
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Fatigue and/or
strain exercise during a dive
-
Dehydration of
the Body due to for ex: diarrhoea or overexertion from other sports
- mind that
you have to drink in the tropics 2,5 - 3 liters of water per day
-
Feeling cold
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Older age
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Illnes - also
motion- or seasickness
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Injuries - also
old ones like fractures of arms or legs
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Comsumption of
Alkohol - also on the evening before a dive
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Being overweighted
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Certain medications
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Women: Taking
contraceptive pill or other homones
If one of this circumstances
concern to you, do the following:
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Tell Your problem
to the divemaster/instructor
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Don't use Your full
ND-Time - leave a rest of 5 Minutes
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Ascend slowly, not
faster than 10 Meters per Minute
-
End Your dive with
a security Stop at 5 Meters for 5 Minutes
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Plan Your repetetive
Dives shallower than 20 Meters
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Inform Your Divebuddy
about your plan
Source: Infomations
of Euro-Divers Kanifinolhu/Malediven